I wasn't sure which forum to write this in. It has a lot to do with diet so I chose the weight loss forum.
Well, I recently went for a check up with my family doctor. He asked me about my cholesterol. I told him that I never had it checked. I mean... I haven't eaten eggs (other than when they are cooked in something) since I was a child, I eat meat but very little, I don't drink milk (only in cereal and I don't have that very often), I just thought I'd "ace" this blood test.... They called me last week with a cholesterol reading of 395!!!!!!
I was adopted from Germany so I know nothing about my biological family's health. I really wasn't prepared for that particular cholesterol test. I had eaten breakfast. So today I go for a fasting blood test. -Please pray for me. I know God is able. I mean he parted the Red Sea, healed blind eyes, turned water into wine, etc. and the Bible says, "He's the same yesterday, today and forever", I know he can take care of my cholesterol!
Does anyone have any ideas on naturally bringing your cholesterol down? Maybe some recipes or good foods to eat.
Thanks for listening.
