|
I'm glad your number is coming down. Being able to walk quickly would definitely help more. Maybe tell the neighbors you need to make a round for your health and then a round for visiting? Careful with the pretzels. They are still a starch but you do get many more of those in a serving than chips. A great snack is an apple with peanut butter or cheese. It makes the carbs burn much slower due to the protein and so it doesn't tend to raise your BS number very quickly. Just an idea.
Back to cleaning...
|