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Martie, I know 383 is very high. but it was way higher than that. So 383 looks good to me! This morning it was 345 before breakfast and any pills. I'm trying to do this with diet and excerise because my doctor has been talking insulin, and I just can't do that. My body will respond to diet and excerise if I just do it. I've been diabetic almost 20 years, and it's harder to get motivated now to keep going. Insulin shots should do it!!
We went shopping and I bought some Lean Cuisine meals for lunche. I'll add a tossed salad, and sugar free fruit. Today's lunch was WW pizza..made with sugar free jar spaghetti sauce and 1 ounce Colby cheese melted over a whole wheat bagel...cut in 1/2 of course! I toast it under the broiler. I put about 1 tablesp spaghetti sauce on each half with 1/2 oz cheese on top.
It's very good.
Yes, I weighed less than I thought. My first thought was "oh no, these scales are wrong!"
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DIANNE  When life hands you lemons, throw the frickin' things on the compost, and make a double chocolate sundae |