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Good morning everyone,
This thread is such good motivation for me. I'm sure I will be posting here often. I'm actually excited about getting in shape. I'm not hung up on a # that I want to weigh, I just want to feel good again and try to get off some of these BP meds I am taking. I will never be without them completely but I am currently on 3 and the DR keeps increasing the strength.
Way to go everyone, Martie, glad you made it to curves today. Mouse good for you on the walking and workout. Dianne glad you got your scales. I need to get some too. I ment to get some at Wal Mart the other day but I forgot. Sharona, you are right, take it slow. Parking far away in the parking lot is a great idea. I'm going to do that too! Leigh, good luck on the walking. Don't be too hard on yourself. You have to start somewhere. Don't try to start with a marathon. The way I see it every little bit helps.
Hugs,
Kelly
__________________ I think animal testing is a bad idea; they get all nervous and give the wrong answers!! |