OK....here it goes. I am at an all time high on my weight. I weight much more than I did when I was pregnant with Alex. It has been a gradual increase over the past 9 years. The things is, that I know better than to let that happen to me with my BP problems and all. The last time I went to the DR. I was at 190 lbs. That was so hard for me to type!! I don't have any scales at home and I think I had even gained a few pounds more since my appointment. So I will say 193 for my starting point if that is OK with everyone? I am 5'5". So I am very round. I carry my weight all over not really in one place.
Went to the gym 3 times this week and plan on going today. We go out to eat to much around here for one thing. We went out Friday night to one of our fave restaurants. They have the best Reuben sandwich and fries. But, I had a veggie burger with baked Lay's instead. I ate 2 of Calvins fries instead of the whole plate full that I would normally get.
My true success will be if my BP and cholesterol numbers come down. Exercise is the key for me. I use to go to arobics class regularly for many years and those were the years I had the least trouble with my BP.
Thanks for listening.
Kelly
