I have a pedometer, and it can really be motivating if you remember to use it, because it encourages any kind of exercise (like taking out the trash
)
Mine is just a cheapo from WalMart, it cost me around $5.00 and is totally worth it. (the ones from McDonalds are REALLY inaccurate)
Does anybody have any good pedometer tips for me? Or a type of pedometer that you happen to love?