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I'm interested in the SB diet. Will try to find the book today. I did some reading about it on-line & think it might be helpful for me. I'm on thyroid med. for very low thyroid, & 3 meds for high blood pressure & have arthritis & damaged joints. Walking is very difficult as one knee won't cooperate anymore.
I'll check back here after I get the book. Tonight I'm trying a recipe from Light & Tasty magazine, but not sure if it fits the SB plan.
momperson
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