I just got this in an email -
I just found a great tip for a fat-free alternative to cream based soups! In
a recipe that serves 4, substitute 3/4 cup mashed potatoes (whipped with
fat-free chicken stock) and 1/2 cup fat-free sour cream. Just wisk the
potatoes into the soup in the last 5 minutes of cooking. Then wisk in the
sour cream at the end. I just made a creamy mushroom soup that turned out
FABULOUS! You would never know it was fat-free!
This sounds really good, I can't wait to try it!
Carol