Quote:
Originally posted by Shawn
Now that the weather is cooler, I will begin using my treadmill once again.
I need to do something to jumpstart myself  |
If my post is not in the right place give me a howller.
I used treadmill once in a while. I do not have one and if I do, I would probably use it everyday.
I go to the gym every weekday and do cardio for thirty minutes and some weightlifting. I workout about 45 minutes a day.
Using the treadmill, I could only go up to 4.5 and for two minutes.
Other than this, the side of my tummy will start aching.