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St. Pat's
Goodies
by Penny Warner
Have some green fun with the kids this
St. Patrick's Day by making these yummy treats. Be sure to invite your Leprechaun
friends!
Leprechaun's Shake
1 cup skim milk
2 scoops vanilla nonfat frozen yogurt
1 teaspoon peppermint extract
2-3 drops green food coloring
Pour all ingredients into a blender and whirl until smooth and green. Serve
with a shamrock.
Rainbow Gold
1 quart vanilla nonfat frozen yogurt, divided among three bowls
Yellow, red, and blue food coloring
4 parfait glasses
One at a time, blend the three bowls of frozen yogurt with one food coloring
in a blender just until yogurt is tinted and soft. Place a layer of yellow
yogurt in each parfait glass. Then add a layer of blue, and finally a layer
of red.
Rainbow Ribbons
Assorted fruit in the colors of the rainbow:
Red - watermelon balls, strawberries, or cherries
Orange - orange sections, cantaloupe balls, mango, or papaya
Yellow - pineapple cubes or banana slices
Green - green grapes, honeydew melon balls, or kiwi fruit slices
Blue - large whole blueberries
Purple - purple grapes or cubed plums
Skewers
Clean and cut fruit and place in separate bowls if you want the kids to make
their own Rainbow Ribbons. Place fruit on skewers in order listed to make
a rainbow.

One of Penny's
many books for kid's crafts, recipes, party ideas and
more! |
Leprechaun Footprints
1 cup whole wheat flour
1 cup white flour
1 tbsp baking powder
1/2 tsp salt
1 tbsp light brown sugar
1/4 cup margarine, melted
1 beaten egg
1 1/4 cups skim milk
1/4 cup finely chopped pecans
vegetable oil spray
Combine flours, baking powder, salt, and sugar in a bowl. Add margarine,
egg, and milk and stir with a fork until moistened. Stir in pecans. Drop
batter in peanut shapes onto a hot griddle with sprayed with vegetable oil
spray. Carefully drop five small dots of batter at one end to make toes (use
a turkey baster if desired). Cook until golden brown on both sides. Serve
with maple or berry syrup, fruit puree, or jam.
These recipes reprinted with permission
from Penny Warner's book
"Healthy Treats and Super Snacks For Kids".
About the Author
Penny
Warner has sold over 25 books for parents and kids, featuring ideas for
parties, games, activities, snacks, and fun. She also writes mysteries and
gives tips on getting published at her
home page. Warner
has a Bachelor's Degree in Early Childhood Education and a Master's Degree
in Special Education. She lives in Danville, CA, with her husband of 29 years,
and has two children, Rebecca, 21, and Matt, 25.
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