join | what's new | site map
Home Site Map Crafting Ideas Family Fun Parenting Home & Garden Holidays Funbook Forums
Your online source for free family fun, craft projects, parenting advice, and more...
Tell a Friend or Two
Cratfs & Fun
Kid's Crafts
Kid's Recipes
Holidays
Family Fun
Our Experts
Ages & Stages
Education
Home & Garden
Just For You
Parenting
Fun Stuff
Pets
Humor
Games
Message Boards
Photo Gallery
Blogs
 

Craft Supplies


  Chicken Asparagus Penne Pasta Salad
by Suzanne Collier

When you think of summer and food, pasta salads are one of the first things that come to mind. Pasta salads are refreshing, usually full of fresh vegetables, and pack lots of energy. If you are counting your carbs, we've got you covered! This salad uses a pasta that is high in fiber and lower on the glycemic index.

Chicken Asparagus Penne Pasta Salad

1 pkg Zesty Italian Dressing Mix - Dry
1lb Chicken Tenders, grilled and seasoned with 1 Tbsp dry Zesty Italian dressing mix (save the rest of the dry mix for later). Rough chop into approx 1/2" pieces. (You can also sub cubed roasted chicken)
14.5 oz (1 box) Dreamfield's Penne Pasta
2 Tbsp Extra Virgin Olive Oil
3 Garlic Cloves, minced
1 lb. Asparagus, trimmed and chopped into 1" pieces
3 cups Cherry Tomatoes (or 8 quartered small round tomatoes)
1/2 cup fresh, rough chopped Celery
1/2 cup finely chopped Onion
1/2 cup Chicken Stock
1/2 cup Pasta Water
1 Tbsp White Balsamic Vinegar
1 small can of Sliced Black Olives
1 small jar of sliced green salad olives
2 cups fresh grated Parmigiano-Reggiano Cheese
4 Tbsp Fresh chopped Basil
2 Tbsp Fresh Cracked Pepper

Cook pasta according to directions. Pour into large bowl. Reserve 1/2 cup of the pasta water for later.



Saute' garlic and asparagus in 2 Tbsp of olive oil until asparagus is tender. Add tomatoes and toss with garlic and asparagus over low heat for 2 minutes. Then add mixture to pasta.

Add all other ingredients, except for 1/4 cup cheese and basil. Mix thoroughly. When you are ready to serve, sprinkle with remaining cheese and basil. Salt to taste. Garnish with whole basil leaves. You can serve this dish warm or chill before serving.



More You Might Like:
Chocolate Chip Espresso Cookies
Mississippi Mud Cookies
Carne Asada Tacos
BLT Bites


About the Author:
Suzanne Collier is a mother, wife, and RV traveling fanatic. You can learn more about her and her cooking adventures by visiting her blog, Thru The Bugs On My Windshield.

 
Coming Up

Mother's Day!

Mother's Day is right around the corner. Celebrate mom this year with plenty of crafts, recipes and plenty of other ideas. Here are a few examples to get you started...

More Holidays...



Free Newsletters
 
Contests & Giveaways
new on familycorner.comWin Fun Stuff!

Check out all the fun goodies we are giving away here at FC...

Check out all of our contests here! Giveaways change every couple of weeks, so be sure to check back often. Several giveaways going on at once!

Recently Added
New Stuff

new on familycorner.comMissed the last couple of newsletters? Haven't visited for a while? This section highlights articles and crafts that have recently been added to FC...

Coming Up


Flower Wand


Easy Bird Treats


Strawberry Pin


Litterbug Craft
 
FamilyCorner.com Magazine
OUR FRIENDS
Craft Supplies
Family Stickers
Children's Halloween Costumes
Letter Stencils
Family Costume Ideas
FamilyCorner The Blog
Amanda's Cooking Blog
Amanda's Craft Blog
 		MORE GOOD STUFF
Newsletters
Advertising
Services
Submissions
Media Opportunities
Link To Us
Shop
Feedback
Staff
 		POPULAR AREAS
Family FunBook
Forums
Kid's Crafts
Coloring Pages
Household Hints & Tips
Photo Gallery
Blogs
e-Cards
Reminder Service

Contact Us | Copyright Notice | Privacy Policy | Terms of Use/Disclaimer

Copyright © 1997-2012 FamilyCorner.com FamilyCorner.com® is a registered trademark of FamilyCorner.com, an Internet Brands Company